The Update

Retro French Chicken

Yield: 4 servings

Prep time: 10 min

Cook time: 25 min

Ingredients:

• 4 boneless chicken breasts
• 1/3 cup flour
• 2 tsp. salt
• 1 ½ tsp. paprika
• 1 ½ tsp. ground black pepper, divided
• 4 Tbsp. olive oil
• 4 Tbsp. fresh lemon juice
• 2 Tbsp. water
• 2 Tbsp. chopped scallion
• 1 Tbsp. fresh thyme leaves, or 1 tsp. dried thyme
• 2 cloves garlic minced
• 2 Tbsp. melted butter

Instructions:

• Preheat the oven to 400 degrees Fahrenheit.
• Prepare a large 12-14 inch cast iron skillet or a 9X13-inch baking dish. Pour the melted butter in the pan and spread to coat.
• In a large zip bag, combine flour, salt, paprika and ½ teaspoon pepper. Mix well. Add chicken breasts and toss to coat.
• Place coated chicken in the buttered dish, top side down, and place in the oven for 15 minutes.
• Meanwhile, in a small bowl, mix the olive oil, lemon juice, water, scallions, thyme, garlic and 1 teaspoon pepper. Stir well.
• After the chicken has cooked for 15 minutes, flip it and pour the lemon garlic sauce over the top. Place back into oven for 10 minutes.
• Once the chicken has cooked through, remove from the oven and serve warm with extra pan sauce.

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